Socialising is a great way to energise the Heart Protector and Triple Heater functions. Socialising with others, focuses more attention outwards. There is less introspection and more awareness of a collective moment, in a collective environment. Naturally, humans are very social and it is undoubtedly healthy to meet with others and participate in shared interests. Even just…
Place of Meridian INSIDE Movement of Ki: Meditation and Reflection. Reaction from Emotional Core. Small Intestine: Specific Function: Assimilation. On a physical level such as assimilating food processed by the Stomach and Spleen to produce Blood, (TCM Spleen Function). Principal Psychological Associations: Emotional shock causing loss of consciousness or feelings of disassociation at the acute…
Six stretches that tonify each meridian pair and improve the flow of Ki. The goal is to relieve tension, not to force yourself beyond what is comfortable and then feel pain. Some people are far more flexible than others. The stretches will help to indicate energetic strengths and weakness. The more you practice, the easier…
WOOD FIRE EARTH METAL WATER COLOUR Green Red Yellow White Blue-Black SEASON Spring Summer Late Summer Autumn Winter SOUND Shout / Scream Laughing Singing Weeping Groaning CLIMATE Wind Heat Damp Dry Cold ODOUR Rancid Scorched Fragrant Rotten Putrid TASTE Sour Bitter Sweet Pungent Salty BODY TISSUE Tendons, Muscles Blood Vessels Flesh Skin Bones, Teeth EMOTION…
St~36 